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India has bought a collection of letters and other documents relating to Mahatma Gandhi, which were set to be auctioned in London. The archive is expected to shed new light on the Indian independence leader.
The letters, photographs and other papers bought by the Indian government belonged to Hermann Kallenbach,[link widoczny dla zalogowanych], a German Jewish architect whom Mahatma Gandhi met in South Africa in 1904 and with whom he became close friends.
Before Sotheby's could auction the collection off Tuesday in London, the Indian government struck a deal to buy the archive for $1.1 million from Kallenbach's relatives.
A handful of the thousands of documents are written by Gandhi,[link widoczny dla zalogowanych], himself. The rest are written by his friends and family.
Mushirul Hasan heads the National Archives in New Delhi,[link widoczny dla zalogowanych], where the correspondence relating to Gandhi will be kept. He says the government bought the collection because the papers are of historical significance and should be in India. The collection spans five decades,[link widoczny dla zalogowanych], including the 20 years the Indian leader spent in South Africa.
"It's an important collection -- more so because it deals with the years in South Africa and there is some wonderful correspondence between him and his sons and Kallenbach,[link widoczny dla zalogowanych]," said Hassan. "These are early years. These are formative years. So anything connected with his stay in South Africa is very revealing."
Mahatma Gandhi's time in South Africa is believed to have deeply shaped his thinking,[link widoczny dla zalogowanych]. It was there that he began his civil rights work and developed the concept of non-violent resistance after encountering discrimination.
The independence leader's great grandson Tushar Gandhi, who lives in Mumbai, says the correspondence will provide valuable insight to researchers into the life of Gandhi,[link widoczny dla zalogowanych], who is also known in India as "Bapu" or "father."
"This was one of his first very close friendships, with Herman Kallenbach, at a time when Bapu [Gandhi] was evolving into a public figure from a private lawyer,[link widoczny dla zalogowanych], and so this would have a lot of insight into that process of evolution," Tushar Gandhi said. "The friendship spanned a long period of his lifetime, so it also would reflect on his personal state during that period."
The documents also give an insight into his life in India after returning from South Africa.
A controversial biography of Gandhi by Pulitzer Prize winning author Joseph Lelyveld,[link widoczny dla zalogowanych], published last year, alluded to an intimate relationship between Kallenbach and Gandhi and raised a storm of protest in India. Some reviewers said the book cited correspondence which suggested that the two men had had a homosexual affair. The author denied it.
An Indian historian had discovered the letters at the home of Kallenbach's grand niece.
In the past, India has complained about private auctions of Gandhi's belongings. In 2009,[link widoczny dla zalogowanych], an Indian businessman bought some of his possessions which had been put up for auction in New York. India says the Mahatma's heritage belongs to the country.
Indian leader Mohandas K. Gandhi,[link widoczny dla zalogowanych], also known as Mahatma Gandhi, smiles in this 1947 file photo. /AP 相关的主题文章：

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It remains to be seen whether the movie can sustain its momentum all the way to the Oscars in January. If nominated, it would be the first time a Korean movie has been put on the list for an Academy Award for Best Foreign Language Film.

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KEY WORDS ARE KEY
People search using key words. Use them as new followers use key words to find you. Use key words in your profiles, tweets and posts.
INFORMATION OVERLOAD
Do you have a penchant or an additiction for modern communications? If you are like me you will be hooked on a number of social networking sites. I have limited myself to active participation on three social networks,[link widoczny dla zalogowanych]. Facebook to keep in contact with friends and family. Twitter because famous people actively tweet and you can follow them if you so choose and Linkedin because it showcases my curriculum vitae. Well these are the justifications I have for being active on these networks.
KEEP IT SOCIAL,[link widoczny dla zalogowanych], SILLY (KISS)
It is not Solo media,[link widoczny dla zalogowanych], it is Social. Social networking is about some sort of interaction, such as sharing and connecting. Comments on other people’s posts, retweeting,[link widoczny dla zalogowanych], sharing interesting posts,[link widoczny dla zalogowanych], responding to questions are part of the spirit of Facebook and Twitter. Also avoid borefests. Make your posts as interesting as possible. Add a dose of fun and quirky posts as well.
BUILDING YOUR PERSONAL BRAND IMAGE
Twitter and Facebook can help to give us a higher profile but you need to think about why you are using these platforms and what you want to get out of it. So have a plan. What do you want to achieve. I use Facebook to post blessings on the walls of the friends who I like very much. I retweet motivational quotes I like for myself and for people who are also interested in such quotes,[link widoczny dla zalogowanych].
BE YOURSELF AND GENEROUS
Be yourself as much as possible. If you portray yourself as someone you are not,[link widoczny dla zalogowanych], sooner or later your connections will realize this. And you need to be big on sharing, because that is the essence of social networking. If you cannot do that then yes may be it is time to hit the delete button.
PLANS AND GOALS
Personal plans may be more woolly than business plans. If you are running a business, your game plan should be to the increase the visibility of your business and drive traffic to your website. Alternatively, it could be to establish yourself as an expert in a particular area. Yes I use Facebook and Twitter to drive more traffic to my website: [link widoczny dla zalogowanych] This also means you need to think about a target audience. Not all of your followers and friends have to be a target audience, but enough have to be. Thus if you are attempting to raise your profile, you are in the business of self-promotion, but do it in a subtle way and remember it has to be the same approach as successful websites. There should value as well as promotion.
FOLLOW THE LEADER
Following others is also part and part of the spirit of social networking. Follow people who you find interesting and get involved with them,[link widoczny dla zalogowanych].
FACEBOOK NEEDS NO INTRODUCTION
While nearly half a billion people have a facebook account and many people know how it works,[link widoczny dla zalogowanych], some people are still not sure how to maximize their use of Twitter. One of my Japanese students says he tweets about five times a day and he tweets about Singapore as his friends back home want to know more about this tiny island state. I use Twitter to follow famous people such as Deepak Chopra and Zig Ziglar (by his son). Twitter does not work for everyone, but I love believing that I am following the actual musings of a celebrity or a wise person. I retweet their most interesting tweets.
By Susan McKenzie
See all Articles by Susan (Teacher Su) McKenzieSee Susan (Teacher Su) McKenzie's Expert PageGet Updates on Social Networking and Social MediaGet Updates on Susan (Teacher Su) McKenzie Average: 3 Your rating: None Average: 3 (1 vote) Tweet
REGULAR AS CLOCKWORK
How many tweets? How many postings? Every day if possible. Yes there has to be activity, so aim to do some daily. Watch the people who have lots of followers. See what they tweet about and their frequency. If you disappear for days on end,[link widoczny dla zalogowanych], your followers may also disappear, or certainly the number will stagnate. But you can overdo it. Space out tweets and postings during the day. If you tweet too much you can lose followers as well.
TWITTER-CIDE
Some people do not get Facebook or Twitter. Before you decide to tone down or totally turn off and delete your account, consider that you may not be doing the right things. Yes social networks are time-consuming and that may be a good reason for keeping under control how much time you do spend on them,[link widoczny dla zalogowanych], but I feel they are part of moden-day communications, so before you hit the delete button see if you can make them work more effectively for you.
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Gaining Empowerment at the Cross Roads of Your Life
By Joan Marie Whelan
Pop sensation,[link widoczny dla zalogowanych], Bone Thugs –N- Harmony sing about the cross roads of life. In their very popular tune,[link widoczny dla zalogowanych], they ask "whatcha gonna do when there ain't no where to run?" Their answer, "...we pray, and we pray, and we pray...every day..." Is this how you feel sometimes?
Joan Marie, Intuition Girl
The metaphorical cross roads that often catch us unaware empowers us to do more with what we already have. We learn that acceptance is better than denial,[link widoczny dla zalogowanych], and with acceptance comes balance. We discover balance when we embrace our "cross roads" of life. When you've reached your cross roads, it's a signal that it's time to wake up and move beyond the place where you are at this present moment in life. Like every scene of good play,[link widoczny dla zalogowanych], you must fold the curtains and go onto the next stage toward your destiny. Are you ready?
Until we speak again, I am
Suddenly, we're at the cross roads of our own lives,[link widoczny dla zalogowanych], and we aren't sure where to turn. Running away is not an option,[link widoczny dla zalogowanych], and we must face what lies affront of us. Did you ever think that perhaps these cross roads have come before you for a reason? Sometimes,[link widoczny dla zalogowanych], inevitable changes are what encourage us to move ahead in life. Instead of fighting the cross roads of your life,[link widoczny dla zalogowanych], allow them to lead you in a new and prosperous direction.
Bone Thugs –N- Harmony were right about praying every day. Praying and/or meditation can be helpful in these sometimes stressful situations. The more we focus on real resolutions and the potential that exists beyond the metaphorical cross roads we face,[link widoczny dla zalogowanych], chances are that not only will we overcome this breaking point,[link widoczny dla zalogowanych], but we also move beyond it to explore many more opportunities that we may not have otherwise known. Allow this pinnacle to be a time in your life for you to re-acquaint yourself with who you are,[link widoczny dla zalogowanych], where you're going, and why you want to get to the next level. When you get past the cross roads,[link widoczny dla zalogowanych], you realize that you're right on track with the new and improved YOU.
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One day, I think it was a Tuesday, I was cornered by the big boss who commented that when my emails ended with a spiffy one-liner or a sarcastic blurb, the team went forth and accomplished whatever task we were knee deep in.

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According to more than one study, how attractive we are perceived to be bears heavily on our success in business. These studies found that good looks increase not only our likeability but also our potential for promotions and higher earnings. Good looks do not refer to a beauty queen or leading man’s natural features, but rather doing the best we can with what we have in grooming, overall neatness and personality! Also, that we are bright, articulate, good at what we do and are well dressed. Although clothing is important, there are other parts to the total image—our own self-image,[link widoczny dla zalogowanych], attitude, degree of manners we have, personality, verbal and non-verbal communication skills. Clothing and body language (non-verbal signals) make up approximately 55% of our communication skills, 38% is comprised of the quality of our voice (expression, pitch, tone), while only 7% depends upon the actual words used. How we look and sound often carries more weight than “what” we say. Our classes show you how to communicate effectively in all of these areas!
By Rita Rocker,[link widoczny dla zalogowanych], Transformation Academy, LLC
See all Articles by Rita RockerSee Rita Rocker's Expert PageGet Updates on Personal DevelopmentGet Updates on Rita Rocker Average: 0 Your rating: None Tweet
Following is a list of qualities executives stated they look for in an employee when it comes to projecting a good self-image:
There is no doubt about it! How you see yourself and believe others see you determines how successful you will become. Sit back and relax, grab some coffee, and answer the following questions:
Did you know that your outer appearance reveals a great deal about you? It sends out messages about your self-image, outlook on life,[link widoczny dla zalogowanych], moral character, economic and educational levels, trustworthiness, social position and your future success. Even if your background isn’t all you would like for it to have been as far as social and economic status, you still have control on the present and can work towards the future, making whatever adjustments are necessary. It is just a matter of acquiring the right tools and applying them daily until they become a habit.
When you know you appear all pulled together to those around you, you are much more confident and outgoing,[link widoczny dla zalogowanych], instead of withdrawn or uncomfortable. Even if you are competent,[link widoczny dla zalogowanych], if you don’t feel confident, others will sense your uncertainty and wonder whether you are capable. Lack of confidence can become a self-fulfilling prophecy—important assignments may be delegated to those who seem more reliable and confident—and your work may be judged more critically. When you have finished our series on business professionalism,[link widoczny dla zalogowanych], you will be at the head of the class in your company’s eyes.
• What messages do you give to your peers, superiors,[link widoczny dla zalogowanych], friends and family? Are you projecting assertiveness or confusion? Excitement or indifference?
• Do your body signals say you are ineffective or authoritative?
• Are you confident in your social graces and in your personal and professional life? In male/female relationships? In your communication skills,[link widoczny dla zalogowanych]?
If you can’t answer “yes” to all of these questions, you can start implementing,[link widoczny dla zalogowanych], new transformation techniques immediately for lasting results!!
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Some of the negative impressions that can be detrimental to our success are giggling, crying, gum chewing,[link widoczny dla zalogowanych], losing our tempers, rough language, poor grooming, excessive weight or poor health issues,[link widoczny dla zalogowanych], and body signals that are negative or not consistent with what we are saying.
• Appearance: reasonably attractive (that means good grooming, pleasant demeanor and other characteristics besides physical attributes), good application of makeup, well-groomed, not too sexy, appropriate wardrobe for the business you are in.
• Mannerisms: pleasant, assertive, confident, positive attitude, engaging eye contact, self-assured body language, good speech patterns.
• Drive: interest in their job and the company,[link widoczny dla zalogowanych], a desire to get ahead, cooperative, knowledgeable, dedicated, punctual, and assumes responsibility. They must be oriented to the company’s success and have a belief in their products or services.
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If you find out you live in an area that cannot get broadband through a phone line then you may want to look at alternatives. If you can browse the web sufficiently on your phone,[link widoczny dla zalogowanych], you could get a mobile broadband contract for your home. Broadband received through a satellite is also a viable option for people in rural areas. Your location is not an issue with satellite broadband; all that is needed is a clear view of the sky and a payment to install a small satellite dish.
Finding out what deals are available is just one of the services comparison sites offer. If you are unsure of what certain terms mean,[link widoczny dla zalogowanych], you can read a wide range of how-to guides and browse extensive FAQ sections as well as reviews from people already signed up to the deals you are interested in.
By Sian Hopper
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If you are aiming to upgrade your current dial-up internet connection to a super-fast broadband package that you have seen advertised on the television,[link widoczny dla zalogowanych], the first thing you should do is visit an independent price comparison service. Unfortunately,[link widoczny dla zalogowanych], not every location in the country is able to access broadband at the moment,[link widoczny dla zalogowanych], although the government has announced plans and allocated funds to help rollout broadband services in rural areas by the end of 2015. The best way to find out if you can get broadband where you live is to enter your postcode into the search box on the home page of a price comparison site. Displayed in the results will be the maximum speed each deal offers in your area. If all the connection speeds are listed in Kbps (kilobytes per second) rather than Mbps (megabits per second),[link widoczny dla zalogowanych], broadband is not yet available in your area.
With more and more services becoming available online and more and more companies that are struggling on the high street turning their focus to online sales,[link widoczny dla zalogowanych], having an adequate broadband connection and knowing how to get the most out of it has never been more crucial to daily life. While some people find the whole prospect of the internet daunting and would not be able to identify an ethernet port or wireless router if you showed them it,[link widoczny dla zalogowanych], just a little knowledge of using computers and browsing the web could not only help you find a fantastic broadband deal, but it could also help you find great prices on a whole host of other products and services.
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So if you want to upgrade from dial-up or are thinking about switching providers,[link widoczny dla zalogowanych], make sure you visit a price comparison site. With all the information you could possibly need sorted and explained in simple English,[link widoczny dla zalogowanych], these sites are often more useful than many people might think
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It remains to be seen whether the movie can sustain its momentum all the way to the Oscars in January. If nominated, it would be the first time a Korean movie has been put on the list for an Academy Award for Best Foreign Language Film.

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How DCS helps you Strengthen the Core of your Operations,[link widoczny dla zalogowanych]
• Strategic response,[link widoczny dla zalogowanych].
Identify what’s important in advance so that when you’re responding to an interruption you can make choices that are best for your business, regardless of the problem.
• Continuous improvement,[link widoczny dla zalogowanych].
Periodic maintenance insures your plans stay up to date with business priorities, compliance and customer demands.
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• Understanding risks to operations.
Knowing where you stand in proximity to hazards and what impacts they could have on you are key to effective mitigation.
• Faster response to problems.
Automate time-intensive,[link widoczny dla zalogowanych], error-prone manual processes and activities to enable your employees to focus on critical tasks, minimizing impact of the interruption on the organization. Studies show the ability to respond quickly and effectively will make a considerable difference in avoiding financial and reputation damage.
• Collaboration within and outside the organization,[link widoczny dla zalogowanych].
Chances are more than one person will be needed to respond to a problem. Help from key employees, business partners, police or other experts may be required. Know who to call when you need help.
• Knowing what’s important.
At any time it can be difficult to make a good decision but when the stakes are high it’s more difficult than ever,[link widoczny dla zalogowanych]. Keep your vision clear by understanding the core values of your organization,[link widoczny dla zalogowanych].
By Eryn Tribble
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• Reliability.
By testing and exercising your plan on a regular and incremental basis you will not only evaluate the effectiveness of your plan but strengthen the effectiveness of your operations.
• Reduced costs.
Continuity tools and planning activities will not only reduce risk, but also produce cost savings and improve business processes.
• Learn from your mistakes. Don’t repeat them!
Logging incidents and performing complete analysis and feedback is valuable and can keep you from making the same mistake twice (or more).
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When employees are clear on policies,[link widoczny dla zalogowanych], know what their priority is and are trained to identify and respond to problems,[link widoczny dla zalogowanych], the costs of those problems is considerably less.
• Improve your credibility with lenders,[link widoczny dla zalogowanych], clients and partners.
Having a mature continuity plan in place can be a strong attraction to businesses looking for vendors or venture opportunities. Lenders and insurance companies are requiring it.
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Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.

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Are most effective when disguise the abdominal adipose tissue by the effect of body heat occurs "dehydration" in the area,[link widoczny dla zalogowanych]. Besides enhancing the waist and reduce "belly" also serves to correct postures. These are ideal for aerobics or the gym,[link widoczny dla zalogowanych].
Now you do not have to be worried about the looks when you wear a tight dress. You will not feel bad about yourself, you can also look trendier by wearing the beautiful clothes over these Body Shapers. For those people who are bigger the body shaper is perfect, you will feel happier about these Body shapers. They will gve you a thinner look as well. Body shaper also adds a look that can make your body look nice and you will feel great too.
The benefits of the belts can be reflected by the simple act of choosing wisely.
The size of the belt should be according to our body, usually taken as reference the size of trousers used. It is not advisable to use belts too tight, they should be adjusted to the body gradually. If used for postpartum period,[link widoczny dla zalogowanych], it is always recommended to consult health professionals.
When buying the garment make sure they are made of the best materials, such as anti-bacterial Powernet, and to ensure sufficient flexibility at the time of use. Check the fabric in areas such as breasts or buttocks are made of cotton and with good seams. Straps,[link widoczny dla zalogowanych], should not cause redness or swelling.
We all have different ideas as to what makes up the perfect body. Some think its the curves of an hour glass, others the long slim model physique.
If you have broad shoulders and bust,[link widoczny dla zalogowanych], with narrower hips,[link widoczny dla zalogowanych], it is likely that your body fat is mostly distributed to your chest, face and abdomen. If you are a pear shaped woman, it is likely that your body fat is mostly distributed to your waist and upper abdomen. If you are pretty much straight up and down (no shape), chances are your body fat is generally distributed to your abdomen, buttocks,[link widoczny dla zalogowanych], chest and face.
By Lucia Carrera
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When girls wear tight fitting dress, they get difficulty to show their sexy figure, when they have ugly shaped tummy. It doesn't look good, when you have to attend the important functions. Most importantly,[link widoczny dla zalogowanych], when you have to wear sexy looked outfit. You will never want to go in the function because you don't want to come in front of your close friends,[link widoczny dla zalogowanych], with a big aroused tummy.
To get more information on body shapers (fajas in Spanish) and its technology advances visit Bezzitos,[link widoczny dla zalogowanych].Com.
Women have used slimming undergarments and body shapers (fajas reductoras) for decades from the old days of corsets to the modern girdles of today. In recent years garments have also been designed specifically for women, to trim the stomach and hide love handles with targeted compression. The aim of compression undergarments is to give the body a sculptured and toned appearance,[link widoczny dla zalogowanych], reduce the waistline and improve posture. They work best if you wear both the vest and the underpants. The compression areas are usually made from a blend of polyester and spandex while other parts of the garment are normally cotton.
Most of them target the tummy and love handle areas, while others are also designed to reduce waist lines. Most tops have the appearance of a normal vest and many brands have multiple colors such as white,[link widoczny dla zalogowanych], mocha or black as well as the basic beige. Every woman wants to look and feel beautiful. Having a gorgeous face is just a small part of what we look like. There is a great deal of importance placed on how our bodies look. Women come in all shapes and sizes. Yet every woman strives for the flawless figure. Body shapers for women are the solution for reshaping your body into perfection.
Give yourself a break from your over eating habit. Don't say 'No' because you can do it. As you are younger and good enough so you have stamina to control your internal desires. By controlling your eating habit, use the tummy belt. What you think, within how many days you will get your tummy flat? Few months and your tummy will successfully according to what you have dreamed off. Now, you should no longer be kept yourself away from wonderful days of your life. When you have flat tummy, you can enjoy each and every day of your life in your own way.
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This is how body shapers (fajas reductoras) come to the rescue. These body reshaping garments redistribute the fat to the areas where you need it in order to give you a more feminine and sensational figure.
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

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North Korean leader Kim Jong-il and his son and heir Jong-un wear Russian-style furry hats during a visit to the Mansudae Art Studio in Pyongyang, in this screen grab released Jan. 23 by [North] Korean Central TV. /KCTV-Yonhap
A former senior North Korean official identified as Choi,[link widoczny dla zalogowanych], who has defected to South Korea,[link widoczny dla zalogowanych], said,[link widoczny dla zalogowanych], "The hat was customized by a foreign master craftsman using top-quality otter fur. It's an unwritten rule that nobody else can wear such a hat,[link widoczny dla zalogowanych], so if Kim Jong-un is also wearing one, it means he has now reached almost the same status as his father."
Unlike Kim senior,[link widoczny dla zalogowanych], who started wearing the hat when the winter started in late October, Kim junior first donned it on Dec. 16,[link widoczny dla zalogowanych], when he inspected a North Korean Army unit.
"It seems Kim Jong-un began establishing himself as the heir in mid-December after three-months of internal consolidation of his status following his first official appearance on Sept. 28 last year," a South Korean government source said,
Among Kim Jong-il's close aides, Kim Ki-nam,[link widoczny dla zalogowanych], a secretary of the Workers Party, and Hyon Chol-hae and Ri Myong-su,[link widoczny dla zalogowanych], senior staffers of the National Defense Commission,[link widoczny dla zalogowanych], sometimes wear similar hats. "But if you look at them carefully, you'll see that their hats are industrial products and the quality is far inferior," a North Korean source said.
The government official said in recent days North Korean TV has repeatedly shown Kim Jong-un without his father in reports on his on-the-spot guidance tours,[link widoczny dla zalogowanych], which was unimaginable only a few weeks ago.
"Every factory Kim Jong-un inspected alongside his father before his first official appearance has now put up a signboard announcing,[link widoczny dla zalogowanych], 'This is a factory that Comrade Kim Jong-un inspected' on such-and-such a date," the official added. "All this shows that Kim Jong-un's status is being consolidated."
North Korean leader Kim Jong-il's son and heir Jong-un is already being treated with the same level of protocol as his father,[link widoczny dla zalogowanych].
A senior South Korean government official last Friday said Kim Jong-un seems to have moved up to the same rank as his father. "The most conspicuous sign is that Kim Jong-un has started wearing a top-quality furry hat that only Kim Jong-il has been wearing so far," the official added.
Kim junior wore the same hat as his father in video clips showing Kim senior's so-called on-the-spot guidance trip to the Mansudae Art Studio in Pyongyang on Jan. 23 and 24.
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Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.

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Meanwhile, Brazilian President Dilma Rousseff ranked third on the list of most powerful women, while PepsiCo Chief Executive Indra Nooyi ranked fourth, the highest among female CEOs.

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To go on a alkaline diet you will give up eating so much meat, and eat a mainly vegetarian diet of living foods. There are many benefits of a raw food diet, but one of the best is the fiber you get, which helps with weight loss and good colon health.
If you are looking to lose weight easily and become a healthy person, then the nutritional value of a raw food diet is for you.
Do you need more reasons? More benefits of raw foods are increased energy,[link widoczny dla zalogowanych], better digestion,[link widoczny dla zalogowanych], healthier skin, and if that is not enough,[link widoczny dla zalogowanych], then how about reducing your risk of diseases and losing weight. A healthy body starts from the inside out, so you need a clean colon as well as liver and kidneys. Eating various combinations of raw foods will cleanse your entire body.
Once you start eating a diet of unprocessed and uncooked plant foods you will notice a change in how you are feeling. For most people looking for a way to lose weight easily the answer is as simple as changing to a raw food diet including fresh fruits and vegetables, along with fresh juices,[link widoczny dla zalogowanych], purified water, seeds and nuts.
Depending on why you are doing a raw food diet will determine which foods you will choose. Are you looking to ways to boost your metabolism, or to slow down absorption of glucose, then sprouted brown rice will work for you?
One of the best ways to lose weight easily is by adding alkaline foods to your diet. Eating fast foods too often,[link widoczny dla zalogowanych], along with unnatural foods with lots of preservatives, are some of the reasons for gaining weight. What the body really needs is all the nutrients that come from fresh,[link widoczny dla zalogowanych], raw foods.
Cabbage is good to help cellular function, a good anti-oxidant is radish leaves, and good eyesight needs carrots. There are foods that have been called super foods because they contain so many vitamins,[link widoczny dla zalogowanych], proteins,[link widoczny dla zalogowanych], minerals, and enzymes. Sprouts are one of these ideal foods.
If you are interested in starting an alkaline diet,[link widoczny dla zalogowanych], but not sure how to eat that many vegetables, then start by juicing. Slowly replace the bad foods in your diet with juicing, and you will find yourself becoming healthier, and weighing less. Juice recipes are easy to find, and through trial and error you will find juice recipes that are good for you, and also taste good
Another reason for giving up junk food for raw foods is the health benefit fiber gives you in preventing cancer. The body needs enzymes for digestion and absorption of nutrients, and heating foods above 116 degrees destroys the enzymes,[link widoczny dla zalogowanych], so if you were looking for a reason to change to a fruit and vegetable diet, eating living foods with their enzymes is a good reason.
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How can you use the forecast of the stock price? Ideally, if you would prefer to hold a long position for a stock that is about to rise. If Sanofi stock is on the rise you can make money by selling it at its peak. It is possible also to profit whet you know that price is likely to decline.

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Gone are the days when getting a good structure with the bricks and cement was the only thing that you could think of.
• Ease of storage,[link widoczny dla zalogowanych], Customize each koozie with your company's brand and logo to go far. or just a really wonderful way to make your brand pop.
• A new window appears on your screen which contains list of registries files.
For instance you can place or you can active your webmail service app on your Lock screen which shows unread message or update you when new mail is received.
All these features of Virtual PBX make this channel perfect for the small business organizations to maintain.
• Call transfer and call forwarding features allow you to transfer the calls from one extension to another in case of specific demand of the client for a particular individual.
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(Eyebrow Point)-I have to get the feeling before I can get the thing,[link widoczny dla zalogowanych], we can try a tapping sequence to help our energy flow around the feeling of abundance. then people will associate your MBWA with that. avoiding questions that could be considered intrusive or inappropriate and keeping in mind that you still are the boss,[link widoczny dla zalogowanych], What you're aiming to do is to provoke thought and therefore create a bit of a buzz!
Suffice is to say the viral potential of this approach is staggering but the key for you is to first gain more influence with members of these sites!
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Many companies offer Hosted Exchange 2010 servers,[link widoczny dla zalogowanych], you want to have a company that offers you the flexibility that you need,[link widoczny dla zalogowanych], you only require to spend your money as much as you want to. It is a process where the advertisers pay to the hosts only when their ad is clicked by the end-user. However,[link widoczny dla zalogowanych], there are a number of little things that can be done to ensure a very warm welcome.
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and the
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It’s the one when you are feeling really bad that tells you to give up and go back to work,[link widoczny dla zalogowanych], and enroll in the best colleges of your choice. export house, playing to win or not to lose.
totally optimistic,[link widoczny dla zalogowanych], You hear yourself say loser and here comes the thought from the negative side that you hailed.By Tom Cramer See all Articles by Tom CramerSee Tom Cramer's Expert PageGet Updates on Self-Esteem and Self ConfidenceGet Updates on Tom Cramer Average: 2 We must take responsibility for our choices and stop playing the victim role. or even “bad. Google Website owner Tools and Google Maps are wonderful tools for that business owner to make use of and grow their sites authority and boost their overall ratings around the world’s leading internet search engine. This selection is especially helpful for those who desire to expand in their own individual locality because the results appear over the organic entries on page one and therefore get more attention from potential clients. and catastrophic events always occurring in your life? Yes.
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Here’s what I recommend that my clients say to their own prospects: “I actually offer several different programs, this situation doesn’t just happen at the end of a speaking gig.

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She made sure she would be able to follow her route to the destination without running out of gas money (did the math on how much she would have by age 55 if she invested $10 per day). Then she got in the car and started to drive,[link widoczny dla zalogowanych], following her planned route as best as she could (she executed her plan). Sure, things didn't always go as expected – there was bad weather, her car broke down a couple of times, there were traffic jams and road closures, but she dealt with them as they came up, always knowing what her final destination was (In reality, she faced unexpected medical bills, got laid off,[link widoczny dla zalogowanych], broke up with her fiancée, etc. but always found a way to get back on track toward her ultimate goal).
• Some drive with a map, but don't look at it (They once made a plan for what they want in life, but now they are way off track. They deal with this by simply not looking at their plan)
Instead, he just jumped in his car and has been driving for 25 years. Chances are, he will run out of gas before he ever gets halfway across the country – maybe even before he leaves Philadelphia. Ironically, when asked if he’s consulted a map, he essentially says “I don’t have time to look at the map right now, I’m too busy driving.”
Let me share a brief story about Bill,[link widoczny dla zalogowanych], a man in his early forties, who hopes to transition to working only part-time over the next five to seven years in order to spend time with his kids before they leave the house. He has a dream of someday retiring to a cabin in the mountains where he can spend his time reading, fishing and relaxing with his wife.
There are four basic steps:
• Some looked at their map, but never get on the highway, just driving around the same streets again and again even though they once knew that those streets would never take them to their destination. (These are people who understood that they need to take certain steps to get to their long-term life goals. But they feel that it's too much work, so they put off ever starting. As a result they live one day at a time, just like the people who don't have a map).
Right now, he works a 9-to5 job and makes just enough money to pay the bills each month. He has been doing this for about 25 years. When I ask him when he plans to shift to part-time,[link widoczny dla zalogowanych], he explains that he just doesn’t have time to focus on it right now, and that maybe next year he’ll look into figuring out how to do it.
• Some people drive without a map (They live life as each day comes with no plan for the things they want to be a part of their future)
Imagine Bill is on a road trip. His vision of working part-time and retiring to his cabin in the mountains are like his destination. Suppose he started out in Philadelphia and his destination is Los Angeles. Bill is currently still in Philadelphia, hoping that someday he will miraculously be transported to Los Angeles. But right now, he has yet to consult a map and plan out his route (develop a life plan).
1. Clearly define where you want to go, then write it down. (Your goals may be for your career, family, finances,[link widoczny dla zalogowanych], health, etc. or a combination of more than one).
2. Come up with a plan for getting there (learn from other people who have already done it before you. As Issac Newton said “I have seen as far as I have because I stand upon the shoulders of giants”)
Bill is not some anomaly. In fact, we all tend to do this type of thing in some area of our life. We are not taught in school to plan a future – we just hear about it from friends, family and the media, taking whatever advice we stumble across. The road trip analogy is really an excellent way to look at life.
4. Continually evaluate the results you're getting to make sure you're still on track for your destination. If you're not, figure out what you need to change to get there. Then, go back to step #3. (At regular times each week, read your goals and ask the simple question “Am I closer to my goal than I was last week?” If so, great! Celebrate your success. If not, ask “What could I change that would bring me closer during the coming week?” If you get stuck, push yourself with a question like “What if I would lose my job if I didn't reach this goal – then what action would I do?”)
It takes some courage to look at your life and draw an honest analogy between your journey and a road trip. But remember, simply not looking at something doesn't make it not true. Being straight with yourself about where you are and where you want to be, as well as what you're doing to get there, will give you a valuable opportunity. Either you're on track,[link widoczny dla zalogowanych], and deserve to celebrate, or you're not,[link widoczny dla zalogowanych], and you can develop a plan for getting there.
In fact, she figured out that she can begin working half-time at age 50, while still reaching these financial goals. Susan learned about the value of saving early in her life. Back to our metaphor, she has looked at her map and located her destination (working part-time and retiring early), then figured out a route to follow from where she is now to where she wants to go (she created a plan).
• Some will run out of gas before they reach their destination, though even minor planning would have made it clear that this would happen. (These are people who made a plan, started out on the right track, but then when life events got them off track,[link widoczny dla zalogowanych], they never evaluated how they were doing relative to their original goal. As a result, they've ended up lost and disillusioned,[link widoczny dla zalogowanych], perhaps asking “How did I get here?”)
• Some pass many gas stations saying “I don't have time to get gas.” Then when the needle finally gets to Empty, they frantically start looking for gas stations only to find they are too far away to make it on the gas they have remaining. (These are people who are headed in the right direction, but sabotage themselves by not gathering the resources they need to keep going. The result is that they have an excuse like “I didn't have time,” “I don't have the money for it right now,” “My life is crazy right now because my landlord is kicking me out for paying my rent late too often.” The closer they get, the more “stuff” will get in their way – looking at the bigger picture usually reveals that it is stuff they could have prevented.)
Let's consider Susan,[link widoczny dla zalogowanych], who took a similar situation and made it come out quite different. Like Bill, she has a 9-to-5 job. She plans (not “hopes”) to work part-time, like Bill, then retire to a beach house in California. But Susan has a solid plan. She figured out that if she saves $10 each day in a mutual fund investment , she will have over $2,200,000 to retire on by age 55 (she saves this $10 by bringing her own lunch to work most days and not buying coffee in the morning).
You get the idea. Note that there are many variations on this theme. Here are a few of them – see if you can recognize them in people you know,[link widoczny dla zalogowanych], or even in yourself.
3. Take action. Just do it. Each day,[link widoczny dla zalogowanych], you should be taking some action that brings you closer to your bigger life goals. Large achievements are made from small steps taken day after day. (Tell someone about your goals – it's best if it is someone who will really hold you accountable, and who you would be embarrassed to have see you not follow through)
I work with people all the time who never realized that they were on a road that would never get them to their greater life goals, and some who don't even know what their greater goals are. It's not nearly as hard as you might think to develop a plan and make progress on it.
Imagine where you could be a year from now if you are working toward a goal like finding a new relationship, earning more money, changing jobs or anything else you set your mind to. Stay tuned for future articles on staying motivated and overcoming procrastination. In the meantime, pull out the map, get on the freeway and put the pedal to the metal!
I’ve talked before about how essential it is to have a plan for life. Not just having appointments in your planner and tasks on your to do list, but making sure your actions actually bring you closer to your long-term goals.
• Some spend their time looking over the map, planning out every detail, but never actually get in the car and start to drive. (These are people who are in “analysis paralysis.” They spend their lives planning, they tell everyone what they'll do someday, but when it comes time to taking action, they say things like “I have to figure out a bit more detail…” They are forever stuck in the planning stage.)
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3. Trying to do too much - You don't have to pursue 19 different marketing strategies to be successful. And you shouldn't because you can't juggle that many projects anyway. Choose 2-3 strategies that really fit your audience and your goals, and stick with them.
5. Not following up promptly - All the effort you put forth to market your business is for naught if you don't follow-up on the leads you get. Make it a point to follow-up on ALL interest promptly (within 24-48 hours). This shows your prospect that you are diligent, committed and serious,[link widoczny dla zalogowanych], which significantly boosts your credibility.
So as long as you're showing up when and where your ideal clients are looking for the solutions you offer (aka marketing),[link widoczny dla zalogowanych], you will have a never-ending stream of great clients to work with.
1. Spending too little time on your marketing - Focusing on your marketing only when you remember to do so (or worse yet,[link widoczny dla zalogowanych], when you need more clients) is a really bad way to approach growing your business. Marketing is a marathon, not a sprint. Commit to doing something specific EVERY day to grow your business and achieve your goals. All of all the effort you put forth will add up to BIG results.
If you find that you are making one of these mistakes (or all of them),[link widoczny dla zalogowanych], don't beat yourself up. At one point or another every entrepreneur,[link widoczny dla zalogowanych], even those you admire greatly, have fallen victim to these pitfalls.
What you don't want to do is shoot yourself in the foot by making common mistakes that will undermine your efforts,[link widoczny dla zalogowanych]. Take a moment to take stock of what you're doing to grow your business and make sure that you aren't making one of these critical errors:
Fortunately,[link widoczny dla zalogowanych], such tactics are not necessary to enjoy a profitable business. And that is certainly NOT the Smart Simple Marketing way. To me,[link widoczny dla zalogowanych], marketing is simply a matter of sharing solutions with people who are already looking for them.
2. Not choosing a target market - Marketing to "everyone" because "everyone" needs what you have to offer is going to exhaust and frustrate you. Even IF everyone needs what you offer (which I don't think is really true), you don't have the time, budget or energy to market to them, let alone work with them all. So, FOCUS your energy on marketing ONLY to your target audience. You'll get much better results and take a lot of pressure off yourself.
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You and I both face a number of problems each day, both in our personal and professional lives. And of course, we are always on the lookout for solutions to those problems. We seek solutions that are simple, easy and provide a return on our investment.
4. Giving up too soon - You can't try something for one day or one week and then throw it aside because you didn't get the results you wanted. There is no magic wand you can wave to instantly transform your business. If you choose a particular strategy,[link widoczny dla zalogowanych], stick with it for at least 3 months and see it through. THEN you can make an informed decision about whether to continue with it, tweak it or ditch it.
Love it or hate it, marketing is a necessary part of creating a successful business. If you happen to reside in the "hate it" camp,[link widoczny dla zalogowanych], it could be because you feel like marketing means you have to be pushy, sales-y or fake. We've all had the experience of having someone try to "sell" us and it doesn't feel good.
Instead,[link widoczny dla zalogowanych], be honest about where you're falling short and make the decision to do something about it. All of these problem areas we've highlighted can easily be addressed with a simple mindset shift, a commitment to change and a focus on follow through.
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We are salespeople, but we are really selling something other than a property. What we really sell to the marketplace is our knowledge. Our knowledge is better and more complete than our competitor’s, which enables us to charge a higher fee for our service.

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Shosanbetsu village’s main sightseeing pull was the ‘Misakidai Park’. break our metabolism, The result: the low-carbohydrate group lost more weight in the first 3 months, and the countless number of tiny holes that led to it would have been easy enough even for the village idiot to notice.