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Co-sleeping is a trickier issue, many parents are wary of sleeping with their infants. You do have to follow safety recommendations; a baby should not be under the duvet with you. There are special 3 sided cribs that connect to the bed,[link widoczny dla zalogowanych], so Baby is very close but in her own section. Or you can pop them up at the head of the bed with a pillow barrier and can sleep with a hand resting on baby ready to do a little comfort pat when necessary. Even if you are not happy having your baby in bed,[link widoczny dla zalogowanych], most pediatricians at least recommend a baby should be in the parent's room for the first 6 months.
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As a parent coach, many of the problems I see with young Moms and Dads,[link widoczny dla zalogowanych], is often caused because they are not trusting in themselves and tuning into their baby. They are tired,[link widoczny dla zalogowanych], are bombarded with advice from left right and center and often,[link widoczny dla zalogowanych], due to work commitments don't have the time to learn to tune in and adjust to being a parent.
What is often the first thing visitors ask? Is your baby sleeping through the night? Babies are not designed to sleep through the night! A newborn baby's tummy is the size of a walnut, it needs frequent topping up and they need cuddles and comfort to build a secure base to grow from.
If you are a working Mom, you will need to find ways to maximize close contact with your little one when you are together. Many working parents hire a nanny who is happy to be a baby wearer! The degree to which you use attachment parenting has to work for your family, but I would highly recommend you find out more about it, and follow the ideas as much as is practical.
My experience with many, many babies and children has shown that babies who thrive and are happy and contented, are most often with parents that very connected and chilled out.
I have been very blessed to stay with my family during the early weeks when both my Grandchildren were born,[link widoczny dla zalogowanych]. One of my very special memories is having a tiny wee newborn curled up asleep on me. Just bliss!
So the idea behind Attachment Parenting is that as much as possible the parents re-create the close body contact for baby. Babies who have been raised using Attachment Parenting ideals, tend to be calmer, happier, and it is believed grow up to be more sensitive and empathetic as adults. Families that raise their children using many of the ideals, report far less conflict in the family and more co-operative behavior.
There are heart breaking studies done in orphanages in war torn countries which show the terrible effects of babies who have not had a significant adult to cuddle and make eye contact and connect with them. Babies need attachment to develop into normal healthy children. There is a lot more to raising a baby than just feeding and changing a diaper.
Every family has to find what works for you and your lifestyle, and for some parents it is too hard to do the 24 hour total body contact. As a general guide, the younger the baby, the more close contact they need. In the first few weeks, if Dad has got parental leave, it may be easier for Mom or Dad, or maybe Grandma to be cuddling baby most of the time. Once Dad goes back to work it may be a bit harder for Mom to manage, but mostly babies are more settled in a sling anyway,[link widoczny dla zalogowanych], so you can still get on and do chores etc with your little one tucked up in a baby wrap or sling.
The idea that we sleep apart and alone, and putting babies in cots, is a fairly recent idea, even in Western civilization. It wasn't all that long ago,[link widoczny dla zalogowanych], that whole families slept in the same bed! Babies were carried by older siblings or elderly parents lived in the same house so there was always an extra pair of arms to cuddle baby. Our way of life now, means Mom and Dad are often the only care givers for a new baby, or even only Mom for most of the day.
If you can gently tell well meaning friends to keep their advice to themselves, and tune in to your little one, I guarantee you will have a happier more settled baby. Relaxing and learning to trust your own instincts is really important.
Attachment Parent families are usually choosing to put their baby first, rather than expecting baby to just fit in. Of course pretty much all parents love their children and want them to thrive and grow to be successful happy adults. More than any other stage, the first 5 years of a child's life has the most impact. Parents often totally underestimate the importance of those early years.
When you think about it a tiny baby has been tucked up inside Mommy's tummy for nine months, listening to her heart beat,[link widoczny dla zalogowanych], hearing her tummy gurgles. She is familiar with the sound of Mom and Dad's voice, will respond to music and is in a wonderfully secure protected place. Then one day, her world turns inside out,[link widoczny dla zalogowanych], literally! She is in a world of loud noises, bright lights and often no secure warm arms to hold her. Yet she is suddenly expected to be perfectly happy on her own with just feeding and cuddling every few hours. Wouldn't you miss being connected to your Mom?
Attachment Parenting is based on the premise that babies need constant physical contact. Skin to skin is preferable with very young or premature babies. In Australia (where I live) many hospitals are now using kangaroo care for premature babies - so Mom or Dad tuck baby under their t-shirt on their skin. Babies cared for in this way maintain body temperature better, gain body weight quicker and have fewer infections. Baby can still be monitored but in most cases they do far better than babies stuck in a humi-crib on their own.
Every baby is different and has different needs so being tuned in to your baby will make it easier all round,[link widoczny dla zalogowanych]. The key is being flexible and going with the flow.
Maximize close body contact, make it fun, and keep life as simple as possible while you have a baby in the house.
Attachment Parenting has been around forever,[link widoczny dla zalogowanych], often referred to as Natural or Instinctive Parenting, most indigenous cultures raise their babies this way. But it became more widely known in western cultures when a Pediatrician, William Sears recommended it as a better way of bonding with our babies.
By Annie Desantis
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With that being said, some of us aren’t sure how to be in the energy of enjoyment. Well like anything else, enjoyment is a decision and a skill. A great way to get into the habit of being in enjoyment is to have an intention. Intentions are decisions and also mini goals. So if we decided, “Today is going to be a peaceful and enjoyable day! Our intention is to experience peace and joy all day. Notice the words “joy” and “able” exist within the word enjoyable. The word enjoyable is bursting with positive energy. We are stating that we are capable and willing to have joyful experiences on a regular basis.
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As we begin using positive intentions, we immediately notice that our stress levels are reduced. As we continue to experience enjoyment, we are creating a positive shift. It is by-far more fun to be in the energy of enjoyment than it is to be in the energies of apathy, grief, fear, lust, anger or pride. Practice enjoyment of everything. Honestly, life is easier and calmer when we choose to experience things from the point of view as being peaceful, enjoyable, and delightful. Each moment, is a moment to enjoy, if that is your intention.
The only person, who can decide what your day will be like, is YOU. Life is a decision! By making positive intentions, you’ll notice your day will keep moving towards positive. There is no limit to the amount of enjoyment that we are capable of experiencing. If things are joyful, you are on target. If things are hectic or stressful, it’s an opportunity to examine your thinking and correct what you are holding in mind.
In order for us to experience enjoyment,[link widoczny dla zalogowanych], we need to see things from a positive point of view. Enjoyment exists in the realm of CAP(courageousness, acceptance and peace). To be in the energy of enjoyment,[link widoczny dla zalogowanych], means we make a decision,[link widoczny dla zalogowanych], which is moving into courageousness. Then we need to accept that YES we can have an enjoyable (day…, outing…,[link widoczny dla zalogowanych], visit…, meeting…, dining experience…, etc.). To be in peace, is effortless. There is nothing to do in peace — other than to enjoy. At the end of the day when we look back and we see,[link widoczny dla zalogowanych], “Yes,[link widoczny dla zalogowanych], today was enjoyable!” We know that occurred simply because we held a positive intention for everything we did.
Each time we have a positive intention, we are moving into higher energy. Each positive thought creates more positive experiences. By allowing enjoyment into our lives, we are also creating more opportunities of moments to enjoy. We are stating that no matter what happens today, it will be joyful. In order to achieve this goal, we need to develop and fine-tune our radar on having positive intentions throughout the day. If you have a positive intention and notice you currently aren’t experiencing a joyful or peaceful outcome, it is an indication that you need to refocus and re-apply your intention. Let’s say that after you made the intention to have a joyful today,[link widoczny dla zalogowanych], you stubbed your toe. Well, you now have other decisions to make. You can opt to disapprove of yourself and your toe. You can allow this incident to wreak havoc throughout your day. Or… you can reaffirm your intention to have a wonderful and enjoyable day. By choosing to take responsibility of the incident and look for the thought(s) that caused you to stub your toe,[link widoczny dla zalogowanych], will move you out of the victim mode and into being in charge.
By using intentions regularly we are granting ourselves permission to bring joy into whatever we are doing. Examples include, “It is my intention: to enjoy the meeting… to enjoy traveling into the city… to enjoy mealtimes.” We are taking charge and deciding, “This intention is what I intend to experience.” We no longer have to wait for an invitation or perhaps an upcoming holiday/event to feel joyful.
The more we practice having positive intentions, the more goodness we are welcoming into our lives. Each intention is a mini-goal of what we are intending to create. If you went into a restaurant and ordered a cheeseburger, you wouldn’t expect the waitress to bring you a glass of tomato juice, unless of course, you ordered it. Intentions help us to get clear on what we want. Intentions guide us towards receiving goodness. Intentions move us towards continuously being positive.
Tremendous gifts exist within each of us. Enjoyment is a natural occurrence that results when we embrace enjoyment into our lives. Each positive intention creates momentum. Momentum allows us to keep letting go of the negative and therefore allows us experience more and more joyful experiences. Please remember to keep track of your gains. Gains are a gift to all, as we are all one. Make the decision today to experience total enjoyment in every area of your life. Now is a great time to experience enjoyment! Enjoy!
By Larry Crane
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Wow! Just thinking about “enjoying enjoyment” sounds delightful. The definition of enjoyment includes these proposed meanings: freedom from want and distress; consciousness of the good order of things; assurance of one’s place in the universe or society; and so forth. Associated emotions include: joy, exultation, delight, bliss, and love. Happiness, pleasure, or joy is the emotional state of being happy.
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Make sure you like it. There have also been recent research that shows a relationship between poor initial sleep and depression.
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Use the journalist standard and accepted Press Release format and your Press Release will be skimmed and perhaps read for its newsworthiness,[link widoczny dla zalogowanych]. It is the first thing a journalist will notice about your Press Release. The first impression is the most lasting impression. Make a good first impression by following the Press Release format.
Journalists are inundated with Press Releases. They don’t have time to read every word and are in the habit of “skimming” press releases for information. Therefore,[link widoczny dla zalogowanych], you must put your most important information in the first paragraph. You must write concisely using proper grammar and language that is understandable. Avoid run on sentences. It is faster and easier to read short,[link widoczny dla zalogowanych], succinct statements.
This standard format is expected by every journalist on your distribution list. It is a simple template that helps you to compose your press release. It ensures you have included the necessary information for the journalist to determine if your message is audience worthy.
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Take the time to proofread,[link widoczny dla zalogowanych], proofread and proofread again your Press Release. If you didn’t care enough to check the accuracy of facts or spelling or grammar, the journalist is likely not to care as well.
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632. said the simple prayer,” ________
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By John Peterson
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Voice Over Internet Protocol - especially residential VoIP - an extremely Home owners have changed the way to communicate. VoIP is an innovative technology that allows communication over the Internet to transmit voice data packets between the two calculation parameters.
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